March 16, 2011

It has been a week since I started the oil and Protein diet for cancer and my weight loss has subsided which is good. The food is satisfying and healthy. The diet is giving me additional energy which is another reason for me doing it. I feel much better this week than last. The two Yoga classes I taught yesterday were more challenging because I felt so great physically.
The soaking in bath salts have helped my neuropathy a little bit. I'll keep using it.
I recommended using the lavender epsom bath salts, along with spa music and meditation to a friend. She tried it and loved the relaxed outcome she felt. I'm enjoying the outcome of the diet and behavioral changes I've made so I'll contue on this path.